Workshops
Online Virtual, or In-Person workshops for your group, club, or organization
Keep your audience of Mothers engaged and moving forward in their personal journey of health and empowerment.
Signature Workshop: "Raising a NEW Bar in Motherhood": Challenging the self-pressure we Moms are living under, and how to come out from under it.
An interactive workshop allowing participants to actively engage as they learn and grow!
What to Expect:
In this uplifting workshop, Mothers experience an empowering shift in how they view their role in Motherhood, dispelling old beliefs and creating new possibilities for personal balance
Each participant will leave equipped with: practical take-aways, recipes, lists, and worksheets to personalize their journey in a way that is meaningful and sustainable for them
The energy of the workshop leaves moms feeling excited, motivated, and empowered to incorporate positive healthy change NOW!